HIGH-INTENSITY INTERMITTENT TRAINING IN HYPOXIA: A DOUBLE-BLINDED, PLACEBO-CONTROLLED FIELD STUDY IN YOUTH FOOTBALL PLAYERS.
In: Journal of Strength & Conditioning Research, Jg. 29 (2015), Heft 1, S. 226-237
academicJournal
Zugriff:
The article discusses a double-blinded, placebo-controlled field study examining the effects of a five-week, high-intensity intermittent training program in either normobaric hypoxia repeated sprints in hypoxia (RSH) or repeated sprints in normoxia (RSN) on the performance in youth football players. Diverse training strategies for enhancing run-based abilities, such as acceleration, repeated-sprint ability (RSA), and change-of-direction (COD), and the study's results are discussed.
Titel: |
HIGH-INTENSITY INTERMITTENT TRAINING IN HYPOXIA: A DOUBLE-BLINDED, PLACEBO-CONTROLLED FIELD STUDY IN YOUTH FOOTBALL PLAYERS.
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Autor/in / Beteiligte Person: | BROCHERIE, FRANCK ; GIRARD, OLIVIER ; FAISS, RAPHAEL ; MILLET, GRÉGOIRE P. |
Zeitschrift: | Journal of Strength & Conditioning Research, Jg. 29 (2015), Heft 1, S. 226-237 |
Veröffentlichung: | 2015 |
Medientyp: | academicJournal |
ISSN: | 1064-8011 (print) |
DOI: | 10.1519/JSC.0000000000000590 |
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