Effects of 12 weeks of combined training without caloric restriction on inflammatory markers in overweight girls.
In: Journal of Sports Sciences, Jg. 34 (2016-10-15), Heft 20, S. 1902-1912
academicJournal
Zugriff:
The objective of the present study was to investigate the effects of combined training without caloric restriction on inflammatory markers in overweight girls. Thirty-three girls (13-17 years) were assigned into overweight training (n = 17) or overweight control (n = 16) groups. Additionally, a normal-weight group (n = 15) was used as control for the baseline values. The combined training programme consisted of six resistance exercises (three sets of 6-10 repetitions at 60-70% 1 RM) followed by 30 min of aerobic exercise (walking/running) at 50-80% VO 2peak , performed in the same 60 min session, 3 days/weeks, for 12 weeks. Body composition, dietary intake, aerobic fitness (VO 2peak ), muscular strength (1 RM), glycaemia, insulinemia, lipid profile and inflammatory markers (C-reactive protein, interleukin-6, tumour necrosis factor-alpha, interleukin-10, leptin, resistin and adiponectin) were measured before and after intervention. There was a significant decrease in body fat (P < 0.01) and increase in fat-free mass (P < 0.01), VO 2peak (P < 0.01), 1 RM for leg press (P < 0.01) and bench press (P < 0.01) in the overweight training group. Concomitantly, this group presented significant decreases in serum concentrations of C-reactive protein (P < 0.05) and leptin (P < 0.05), as well as in insulin resistance (P < 0.05) after the experimental period. In conclusion, 12 weeks of combined training without caloric restriction reduced inflammatory markers associated with obesity in overweight girls. [ABSTRACT FROM AUTHOR]
Copyright of Journal of Sports Sciences is the property of Taylor & Francis Ltd and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Titel: |
Effects of 12 weeks of combined training without caloric restriction on inflammatory markers in overweight girls.
|
---|---|
Autor/in / Beteiligte Person: | Lopes, Wendell Arthur ; Leite, Neiva ; da Silva, Larissa Rosa ; Brunelli, Diego Trevisan ; Gáspari, Arthur Fernandes ; Radominski, Rosana Bento ; Chacon-Mikahil, Mara Patrícia Traina ; Cavaglieri, Cláudia Regina |
Zeitschrift: | Journal of Sports Sciences, Jg. 34 (2016-10-15), Heft 20, S. 1902-1912 |
Veröffentlichung: | 2016 |
Medientyp: | academicJournal |
ISSN: | 0264-0414 (print) |
DOI: | 10.1080/02640414.2016.1142107 |
Schlagwort: |
|
Sonstiges: |
|